Tomorrow Girl: A Tale of Mindfulness
Vikki Conley, Illustrated by Penelope Pratley
Tomorrow Girl is always rushing—thinking about the next task, the next place to go, the next thing to do. But when she pauses and takes a deep breath, she discovers the beauty of now. This gentle picture book offers a relatable and poetic introduction to mindfulness for young children.
Why It’s Included
This title supports children in slowing down, noticing their surroundings, and being present—key practices in emotional regulation and mental well-being. It aligns with our values of peaceful pacing, awareness, and honouring a child’s inner world without pressure or overstimulation.
Who It’s For
Ideal for children aged 4 to 9, especially those who are highly active, anxious, or sensitive. A lovely resource for family bedtime routines, classroom quiet times, or anyone wishing to introduce mindfulness in a gentle, relatable way.
