Breastfeeding Myths: Challenging Misconceptions and Cultural Beliefs
Lucy Ruddle
2021
This accessible, evidence-based book by IBCLC Lucy Ruddle takes aim at some of the most persistent myths and misinformation surrounding breastfeeding. From ideas about supply and sleep to cultural beliefs that undermine confidence, Ruddle debunks common misconceptions with clarity and compassion. Her clinical experience is evident throughout, making it both informative and reassuring.
Why It’s Included:
This book aligns strongly with an evidence-based, parent-centred approach to breastfeeding support. It challenges the pressure of societal expectations and provides solid information that respects both science and lived experience. It’s a valuable tool for those supporting breastfeeding families as well as parents navigating confusing advice.
Who It’s For:
New parents, lactation professionals, peer supporters, and anyone wishing to challenge outdated beliefs about breastfeeding.
“The impact of decades of formula-centred infant feeding practice is the loss of community wisdom about lactation and breastfeeding. This compounds the vulnerability of new mothers to misinformation and misguided support. Here, Lucy Ruddle addresses common advice and counters with evidence-based facts and presents realistic expectations to match lived reality.”
Further Reading:
Why Breastfeeding Matters – Charlotte Young
The Politics of Breastfeeding – Gabrielle Palmer
The Positive Breastfeeding Book – Amy Brown
